But first, You should know that honey contains high amounts of vitamins and minerals. According to the experts, these types of vitamins and minerals and their quantity depends on the type of flowers used for apiculture.
Honey has anti-bacterial and anti-fungal properties, so it is often used as a natural antiseptic in traditional medicines.
Honey contains nutraceuticals, which are very effective for the removal of free radicals from the body. You should also know that honey is amazing and it’s very useful and beneficial against many different health problems, but its effects are even bigger when it is combined with cinnamon.
Cinnamon It’s a sweet spice, which goes well in savory dishes like soups and tagines. Some people use cinnamon to speed up the weight loss process, other people use it to improve their sleep.
This super healthy spice has many health benefits, and you should use it every day to improve your health in general. This mixture is extremely effective, especially for conditions like high cholesterol and blood sugar, as well as a range of viruses.
These two ingredients are inexpensive and easily available, and their mixture can be of great help in almost all kinds of health issues.
1. Gall bladder infection
It’s very simple– you just have to mix two tablespoons of cinnamon and one tablespoon of honey in a glass of lukewarm water and rink it every day. In this way you will successfully eliminate bacteria in your gall bladder.
First of all, you should know that this combo can help you lower cholesterol level by only 10% in only 2 hours. All you need to do is to mix two tablespoons of honey and three tablespoons of cinnamon in a big cup of tea, and drink it regularly.
3. Heart diseases
How this works– well, you need to make honey and cinnamon pasta. You should consume the pasta on bread (instead of marmalade) for breakfast every morning. It decreases cholesterol level in the arteries, and thus leads to a prevention of a possible heart attack.
Just mix two tablespoons of honey and a tablespoon of cinnamon in a glass of water. If consumed in the morning and at night, this drink will address chronic arthritis, and if consumed regularly, it can even help against cancer.
5. Immune system
Did you know that regular consumption of honey and cinnamon powder also improves your immunity and guards your organism against bacteria and viruses?
Ladies and gentlemen, in cases of cold, chronic cough and sinus obstruction, take 1 tablespoon of honey with 1/4 tablespoon of cinnamon three days in a row. Thanks for reading and don’t forget to share this article with your friends.
7. Stomach ache
You can also use this mixture to treat and prevent stomach aches.
The doctors have discovered that honey has an ingredient that removes flu bacteria and viruses.
9. Weight loss
Boil the cinnamon and honey and put them in glass of water. Drink this mixture before breakfast every morning at least 30 min prior.
Mix cinnamon and honey and apply it on your face before bed. Then rinse it in the morning.
11. Hair loss
If you suffer from hair loss, then you should definitely try this simple trick. Just mix 1 tbs. of olive oil, 1 tbs. of honey and 1 tsp of cinnamon. Put this on the scalp for 15 minutes and then rinse.
A recent study has discovered that this combo is also very effective against gastric cancer. People that suffer from this type of cancer should consume 1 tbs. honey and same cinnamon for 3 whole months.