This Honey, Lemon, And Cinnamon Based Drink Is Able To Help You Lose 4kg In A Week

For people who want to lose weight, the process can be quite challenging. The process is quite complex as it requires strict diet, plenty of fluids, and regular physical exercise. The body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day.

The energy is measured in calories. The sum of all chemical processed within the body is metabolism. Hence, the basal metabolic rate is the number of calories you need for your body to carry out necessary functions. So, if you don’t lose weight, it indicates that you are taking in the same amount of calories that you burn daily. You should reduce the intake of calories and increase the daily activities.

If you want to succeed in losing weight, you should make these lifestyle changes. Moreover, there are a bunch of natural remedies which can speed up the process and help with weight loss. We choose to present you one of the most powerful weight loss recipes.

The following remedy is an all-natural drink, based on lemon, honey, and cinnamon. This powerful combo will boost the digestion, promote the weight loss process, and eliminate the toxins from your body. Lemon is a natural source of pectin, which promotes satiety and reduces the appetite. Moreover, it creates an alkaline environment in the stomach and helps in the breakdown of accumulated fat. On the other hand, cinnamon aids in digestion and regulates the production of insulin. It also reduces the appetite and improves the absorption of essential nutrients from food. Honey is a great choice for this remedy, due to the fact that it is packed with vitamin and minerals.


  • 1 tablespoon of honey
  • 1 teaspoon of cinnamon powder
  • Juice of half lemon
  • Glass of warm water

The preparation of this remedy is quite easy. All you have to do is combine the honey and the cinnamon in a glass and pour warm water over them. Mix them well and the drink is ready.


You should consume one dose of this mixture daily. However, it should be consumed in the morning on an empty stomach.

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1 Response to "This Honey, Lemon, And Cinnamon Based Drink Is Able To Help You Lose 4kg In A Week"

  1. But you have to be careful when you select Cinnamon from the shop. You have to select Ceylon Cinnamon if you are consuming it or taking it as a medication,

    if not you will have to suffer severe liver problems because Cinnamon has a toxic chemical called Coumarin.

    Coumarin in high doses causes liver damage or complete liver failure., so for people who take Cinnamon
    on a daily basis, Ceylon Cinnamon which has an ultra-low Coumerin content, is the best choice.

    Only Ceylon Cinnamon has low levels of Coumarin, while all other varieties of Cinnamon have high levels of Coumarin.

    But hygienic non-toxic Ceylon cinnamon depends on the cinnamon producer. Most of the Ceylon cinnamon has Sulphur added as a preservative and maintain the colour.

    We are Ceylon cinnamon manufacturers in Sri Lanka. We guarantee our cinnamon is 100% pure, natural, hygienic, non toxic, without Sulphur and is very carefully handpicked and then ground into a fine powder.

    To maintain this unique quality the maximum production is about 10Kg a week.
    If you are interested please purchase a 500g pack and help us expose our
    product to ones in search of true cinnamon.